Counselling 4 Anxiety
Online and in-person Counsellor in Knightsbridge, Marylebone, Marble Arch & Central London
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Recent Posts
The ‘Trauma’ Legacy of Amin During Uganda Indian Expulsion – Counselling 4 Anxiety.
Trauma’ – a word that you hear much about today. But what is ‘trauma’. I refer back to the statement that the informed trauma specialist, Dr Mate Gabor, said. “Trauma is not what happens to you. Trauma is what happens inside you as a result of what happens to you”. How true this statement is. […]
How The Pandemic Changed Our Lives? – Counselling 4 Anxiety
Much has changed in the last three years since the pandemic. People seem to want a better life balance, a form of rebalance and redress that was possibly coming for some time. Taking time for walks, exercise, yoga and meeting with friends and family have become more central to people's lives. Cutting down on stress […]
